Thursday, 12pm
Stretch & Strengthen 'Intense'
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Come and join us and explore the range of your body.
The 'Stretch and Strengthen Intense' LIVESTEAM is an intense workout blend between dance, yoga, pilates and gym.
The best part is you are in your own home and noone can see you. So you can go at your own pace. If you love an exercise do it for a bit more if you don't like it grab a drink. You won't disturb the class.
Come and enjoy the zing in your body after a 'Stretch & Strengthen' LIVESTREAM.
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